Growing up we hardly ever went to the doctor when we were sick. My mom, grandma, or great-grandma would make a tea or nourishing food to get us through it. When I became a mom, I started to realize that what we were prescribed to give our kids went against everything I was brought up doing. I began using my intuition and knowledge passed down by my maternal figures to treat my family into health as needed. Whether it's a tea or a soup, I swear by these ancestral practices using nature's gifts.
These home remedies are not for everyone so please use your own judgement, research, and doctor's advice as needed. My treatments are based on my family. Should you have any questions or recommendations please reach out.